Carved Authentic Hand-hammered Meditation Tibetan/Nepal Healing Singing Bowl Set for Chakra Balancing, Stressless and Mindfulness
Size of this singing bowl:
This bowl include a high quality suede mallet and hand sewn silk cushion made by the local artisan of Patan, Kathmandu Valley. Perfect for gift and travel, yoga, meditation and mindfulness. The use of Singing bowls are believed to have overall health benefit by promoting deep relaxation, chakra balancing and releasing anxiety and stress. Use our beautiful singing bowls with your daily practice, that sings calming tones and find your focus and live mindfulness lifestyle. We at Bodhiartistry, gives you a life time guarantee on the sound quality of the bowls we provide.
Singing bowl promotes deep relaxation. Hold our singing bowl on your palm and hold our suede mallet on your other hand as if you are holding a pen, strike gently to the rim of the bowl. Also gently and slowly go around the edge of the bowl, it will start to sing. As you hear the wonderful tone and the bowl vibration, you will become more conscious and more relaxed. This calming tone coupled with deep breathing and focus can help to release anxiety and stress promoting calm and relaxation.
Using singing bowl to practice mindfulness and meditation is beneficial for your overall health. These practices teach us to train negative thoughts and subsequent feelings to not creep in and take attention to details. In shifting focus or dristi onto present, we then allow room for contentment and peace.
Singing bowls are believed to promote chakra balancing. When physical dysfunction occurs, it is believed that one or more chakras are unbalanced. Many people find that the rich blend of harmonic overtones that bowls produce, have direct positive affect on balancing the chakras. When used as part of chakra balancing, singing bowls are said to have the ability to adjust and balance the sine wave of each chakra. The frequency from bowls is able to travel from chakra to chakra and self-balance.
Its perfect for home, office or any space, Yoga class or sound retreat, sound bath, sound massage, sound therapy and vibration therapy.
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